Happiness Habits Mastery - NEW - "Science of a Happy You" Free $329 100% off

Happiness Habits Mastery - NEW - "Science of a Happy You" Free $329 100% off

NEW Course: An A-Z blueprint for enhancing willpower, creating healthy habits & achieving sustainable happiness Course Descripti... 16:51:00

NEW Course: An A-Z blueprint for enhancing willpower, creating healthy habits & achieving sustainable happiness

Course Description

Brand New Udemy Course

Do you want to achieve sustainable happiness? Do you want to break your bad habits? Do you want to create new habits that serve your best intentions?

Everyone can achieve better health, lasting joy, and greater control over their lives!

The cornerstones of this class are rooted in principles of adult learning, and only research validated practices make up the exercises in this Happiness Habits Mastery System.

• Discover the neuroscience of habit formation and change
• Take control of your life
• Learn sure-fire ways to quickly and effectively enhance your willpower
• Rewire your brain for sustainable happiness and lasting joy
• Get yourself UNSTUCK

Do not delay any longer. Take this course and learn the secrets to a happy, fulfilled and meaningful life.

In this course you'll learn:

1. How to interrupt unhealthy, unwanted habits and create new healthy habits that help you reach your life goals.
2. Step-by-step knowledge that will enable you create lasting happiness.
3. Positive Psychology interventions that have been proven to bring happiness.
4. How to dramatically increase your willpower
5. The secrets to succeeding in your new goals
6. Strategies for avoiding the pitfalls while changing your habits

What are the requirements?

• Zero prior knowledge is needed to regain control over your joy and happiness!
• A commitment to your learning and personal growth

What am I going to get from this course?

• Over 34 lectures and 2 hours of content!
• See why habit formation is the cornerstone of happiness, and how the right habits can bring about complete joy
• Re-wire your brain to trigger more happiness circuits
• Achieve massive gains in your levels of sustainable joy
• Create habits that bring out your true expression
• Become empowered and regain control
• Eliminate unhealthy habits that sabotage your success
• Choose the habits you want
• Build substantial willpower reserves
• Live into your ideal self
• Discover the science and secrets to long-term fulfillment
• Make dramatic shifts in your health

What is the target audience?

• This practical, hands-on course is rooted in the sciences of habit formation and positive psychology. The system will benefit anyone wanting to make dynamic changes in their lives.
• Life coaches seeking proven happiness exercises to use with clients
• Anyone interested in self-development through the science of habits and happiness
• People feeling STUCK and wanting to regain momemtum
• Anyone looking for more control over their behaviors

Udemy Course Link Click Hier